December Community Class with Jamel West

Mark your calendars for Jamel’s Community Class The Longest Night and Prepping for the Light! Wednesday, December 21, 2022 6pm-7:15pm […]

February Community Class with Gail Granberry

Mark your calendars for Gail's Community Class! Midday Movement Pick-Me-Up Friday, February 10, 2023 12:30-1:30pm EST This pre-Pilates and myofascial […]

March Community Class with Tonie Warner

Mark your calendars for Tonie's Community Class! continuity Friday, March 3, 2023 6:30pm-7:45pm EST We are emerging out of the […]

April Community Class with Jamel West

Mark your calendars for Jamel’s  Community Class! Herbal Support for the Spring! Wednesday, April 26, 2003 6 pm - 7:30pm […]

May Community Class with Gail Granberry

Mark your calendars for Gail’s Community Class! Midday Movement Pick-Me-Up Friday, May 26, 2023 11:30am-12:30pm EST This pre-Pilates and myofascial […]