Community Class with Jan O’Connell-Shah
Jan's community offering is a 60 minute Pilates mat class, open to all levels. No equipment needed. A resistance band […]
Jan's community offering is a 60 minute Pilates mat class, open to all levels. No equipment needed. A resistance band […]
Mark your calendars for Rebekah's community class! Solstice Roll + Release Sunday, December 19th 10-11:15am PT / 1-2:15pm ET Join […]
Mark your calendars for Caitlin's community class! Saturday, January 22nd 11:00AM-12:00PM EST Winter Warmer Ever feel like the warm-up is […]
Mark your calendars for Michelle's community class! Tuesday, February 22nd 9:00-10:00 AM EST Move & Restore An opportunity to explore […]
Date: Sat, March 26 Time: 10am - 11:15am EST, on Zoom Re-emergence Spring invites us to emerge once again into […]
Date: Saturday, April 23 Time: 11 am - 12 pm EST, on Zoom Rebalance Hustle culture must die. For some, […]
Join Jocelyn as she leads our May community class to learn practical tools that will allow you to access your […]
Your 3D Pelvis Saturday, June 4th, 10-11:15am PT / 1-2:15pm ET So what’s a pelvis anyway? How many bones does […]