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Community Class with Michelle Wert

February 22 @ 9:00 am - 10:00 am UTC-5

Mark your calendars for Michelle’s community class!

Tuesday, February 22nd
9:00-10:00 AM EST
Move & Restore
An opportunity to explore movement in your body with intention, our practice will focus on all the ways our bodies can move. We’ll break down traditional yoga postures into their simplest forms, and then put them back together to feel them in a different way. We’ll take our time with each posture and movement, exploring how they feel and touching on each part of the body from head to toe. We’ll end with a long, luxurious restorative pose to give your body the opportunity to rest and reap the benefits of a thoughtful movement practice.
48-hour replay available if you can’t attend live.

Each month, we offer a free class to our community. We are committed to making our offerings accessible while also paying our teachers for their labor and expertise. These classes are made possible by our patrons and donors. You may take this class at no charge or by making a donation. Please see both options below.

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Donation Total: $1.00

Details

Date:
February 22
Time:
9:00 am - 10:00 am UTC-5
Event Category: