Additional information
DONATION AMOUNT | $5, $10, $15, $20 |
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$5.00 – $20.00
June Community Class: Bloom
Wednesday, June 21 st 6:30-7:30pm
In this class, we’ll practice a yoga asana sequence to build strength, awareness, and focus. Soft-tissue massage and restorative postures will help us soothe our nervous systems and become more attuned to our perception.
We’ll learn meditation and pranayam techniques to help steady our thoughts as we move closer to a state of attention.
DONATION AMOUNT | $5, $10, $15, $20 |
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