2 Live Classes Per Week<\/h6>\n\n- 7 day replays for all live classes<\/li>\n
- Suggested journaling prompts sent weekly to supplement practice<\/li>\n
- Classes are typically held twice per week on Tuesday and Friday, 7:30am – 8:30am, EST<\/li>\n
- Live class times subject to change based on your teacher’s schedule and availability<\/li>\n<\/ul>\n
Coming up:<\/strong><\/p>\nSeptember 2023: recalibrating time
\nstarts Tuesday, September 5<\/b>\nTime keep moving, slipping and sloshing – we move to new days, weeks, month’s, milestones and seasons.\u00a0 This month is centered on our relationship with time – the ‘i am’s’, needs, desires that create our relationship with time, and the ability we posses to create our own timelines.\u00a0 Practice will consist of well-rounded flowing Vinyasas that include breathwork, Somatics, traditional Namaskars (salutations), mantra and a return to postures we have visited through our year together.
\nAs always, practice will be supported by journaling.
\nReading and resourcing tools will also be included in this month’s All-Access.\nThis month of practice is suitable for all practice levels.\u00a0 Welcome to a new timeline.\u00a0 \ud83d\ude42<\/p>\nWeekly themes are listed below:
\n– Week 1: the breath as medicine and resourcing
\n– Week 2: Santosha (Gratitude)
\n– Week 3: Brahmacharya (right use of energy) & Non-attachment
\n– Week 4: defining and expanding success\n\t
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About tiered pricing:<\/h5>\n
We believe in honoring the value of teaching and offering a practice that is accessible. Our tiered pricing system is self-determined. In deciding which price feels most appropriate to you, consider your social location (proximity to power and privilege), so that we can collectively move towards equity. If you are relatively stable financially, please pay the standard price. If you need to pay less for any reason, we encourage you to pay the community price.<\/p>\n\t
Tonie Warner
\n![\"\"](\"https:\/\/theconnectivecoop.com\/wp-content\/uploads\/2021\/09\/Tonie-Warner-300x300.jpg\")
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500 E-RYT, PYT, YACEP<\/strong><\/p>\nThe Connective is the space where my passion for Yoga meets community power. I am forever grateful for the teachers and community I get to share this work with, creating change in the wellness industry, bravely and collaboratively.<\/p>\n
While I found empowerment and refuge in Yoga for over 15 years of practice, I also realized I wasn’t reflected in predominantly white spaces, first as a student, and then as a teacher. I believe that Yoga is a liberation practice, dependent on liberation of BIPOC, but I did not see that being upheld in dominant studio culture. As an extension of my practice and this belief, I created Yuja Soul, Yoga for Black Women, and I devote my offerings to The Conenective’s mission as a teacher and Steward.<\/p>\n
My special sauce is my passion for Yoga philosophy, and its intersection with social justice. My classes aim to serve as a brave space, and are known for their physical and mental rigor centered on the power of Pranayama, Bandhas and Mantra, and filled with spacious self-inquiry. And sometimes, in that longer than usual Chair or Chaturanga hold (wiiink), there’s humour, wisdom, and most importantly, loving encouragement and community.<\/p>\n\t
Coming up:<\/strong><\/p>\nSeptember 2023: recalibrating time This month of practice is suitable for all practice levels.\u00a0 Welcome to a new timeline.\u00a0 \ud83d\ude42<\/p>\nWeekly themes are listed below: We believe in honoring the value of teaching and offering a practice that is accessible. Our tiered pricing system is self-determined. In deciding which price feels most appropriate to you, consider your social location (proximity to power and privilege), so that we can collectively move towards equity. If you are relatively stable financially, please pay the standard price. If you need to pay less for any reason, we encourage you to pay the community price.<\/p>\n\t 500 E-RYT, PYT, YACEP<\/strong><\/p>\n The Connective is the space where my passion for Yoga meets community power. I am forever grateful for the teachers and community I get to share this work with, creating change in the wellness industry, bravely and collaboratively.<\/p>\n While I found empowerment and refuge in Yoga for over 15 years of practice, I also realized I wasn’t reflected in predominantly white spaces, first as a student, and then as a teacher. I believe that Yoga is a liberation practice, dependent on liberation of BIPOC, but I did not see that being upheld in dominant studio culture. As an extension of my practice and this belief, I created Yuja Soul, Yoga for Black Women, and I devote my offerings to The Conenective’s mission as a teacher and Steward.<\/p>\n My special sauce is my passion for Yoga philosophy, and its intersection with social justice. My classes aim to serve as a brave space, and are known for their physical and mental rigor centered on the power of Pranayama, Bandhas and Mantra, and filled with spacious self-inquiry. And sometimes, in that longer than usual Chair or Chaturanga hold (wiiink), there’s humour, wisdom, and most importantly, loving encouragement and community.<\/p>\n\t
\nstarts Tuesday, September 5<\/b>\nTime keep moving, slipping and sloshing – we move to new days, weeks, month’s, milestones and seasons.\u00a0 This month is centered on our relationship with time – the ‘i am’s’, needs, desires that create our relationship with time, and the ability we posses to create our own timelines.\u00a0 Practice will consist of well-rounded flowing Vinyasas that include breathwork, Somatics, traditional Namaskars (salutations), mantra and a return to postures we have visited through our year together.
\nAs always, practice will be supported by journaling.
\nReading and resourcing tools will also be included in this month’s All-Access.\n
\n– Week 1: the breath as medicine and resourcing
\n– Week 2: Santosha (Gratitude)
\n– Week 3: Brahmacharya (right use of energy) & Non-attachment
\n– Week 4: defining and expanding success\n\t\n
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About tiered pricing:<\/h5>\n
Tonie Warner
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