{"id":3675,"global_id":"theconnectivecoop.com?id=3675","global_id_lineage":["theconnectivecoop.com?id=3675"],"author":"5","status":"publish","date":"2022-09-22 17:24:04","date_utc":"2022-09-22 17:24:04","modified":"2022-10-12 13:41:22","modified_utc":"2022-10-12 13:41:22","url":"https:\/\/theconnectivecoop.com\/event\/community-class-october22\/","rest_url":"https:\/\/theconnectivecoop.com\/wp-json\/tribe\/events\/v1\/events\/3675","title":"October Community Class with Tonie Warner","description":"

Mark your calendars for Tonie’s community class!<\/p>\n

Saturday, October 29, 2022<\/span>
\n<\/span>Time: 10am – 11:15am, EDT<\/span><\/p>\n

This month’s community class invites us to explore the resources we already possess for grounding amidst the changes we are experiencing in our individual life practice, nature’s seasons, and in dominant culture(s).\u00a0 Our reflection inward will be supported by a focus on <\/span>Apana Vayu<\/span><\/i>, one of the various winds of the body associated with grounding and processing, explored by Yoga Asana and flowing which will build to shoulder and hip opening.\u00a0 <\/span>
\n<\/span>This community class is open to all practice levels.<\/span>
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\n<\/span>Suggested props: none are required but feel free to have 2 blocks\/books and a blanket close by.<\/span>
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The class will be live on Zoom<\/span>\u00a0and will include a 48-hour replay if you can’t attend live.<\/span><\/p>\n

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Each month, we offer a free class to our community. We are committed to making our offerings accessible while also paying our teachers for their labor and expertise. These classes are made possible by our patrons and donors. You may take this class at no charge or by making a donation. Please see both options below.<\/p>\n

Drop your email below to sign up for free<\/p>\n

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