Community Class with Caitlin Casella

Mark your calendars for Caitlin's community class! Saturday, January 22nd 11:00AM-12:00PM EST Winter Warmer Ever feel like the warm-up is […]

Community Class with Michelle Wert

Mark your calendars for Michelle's community class! Tuesday, February 22nd 9:00-10:00 AM EST Move & Restore An opportunity to explore […]

Community Class with Tonie Warner

Date: Sat, March 26 Time: 10am - 11:15am EST, on Zoom Re-emergence Spring invites us to emerge once again into […]

Community Class with Jocelyn C-W.

Join Jocelyn as she leads our May community class to learn practical tools that will allow you to access your […]

Community Class with Rebekah N.

Your 3D Pelvis Saturday, June 4th, 10-11:15am PT / 1-2:15pm ET So what’s a pelvis anyway? How many bones does […]

Community Class with TBA

TBA - Stay Tuned!  The class will be live on Zoom and will include a 48-hour replay if you can't attend […]

Community Class with Jamel West

Playing your Edges - A Yin Yoga Exploration As written by Bernie Clark, The first principle of Yin Yoga is […]

November Community Class with Gail Granberry

Mark your calendars for Gail's Community Class! Restore Your Posture Wednesday, November 16th 6:30-7:30pm EST Experience the benefits of myofascial release […]